Billy

The Physical Education and Fitness is very important because it helps your body to grow properly, or stay in healthy condition. P.E. is technically very important to get a good grade. When you get an exercise, the blood will be pumped more in your body, and it will make you healthy. If you don't exercise, you will probably end up getting fats in your body and become unhealthy like you can't run as fast as you could before. The fitness is especially important for teenagers like us because this is our time to grow up physically. To have good fitness, the P.E. class helps you to exercise. This is what I think.